Weigh In record (no journal entry) for 03 April 2023
|
48.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 46.68g | Prot: 79.59g | Carbs: 219.71g.
Breakfast: Gabi Tartas de Fresa, Mexican Sweet Roll Sugar Topping (Pan Dulce), Gabi Orejitas con Canela, Gabi Galletas Teddy Chispas, Gabi Polvorón Amaranto Chocolate, Act II Palomitas Naturales, Hard-Boiled Egg, Corn Tortillas, Guacamole, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Natural Planet Jugo Verde Detox Diet. Lunch: Barilla Fettuccine, Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Carrots (Without Salt, Drained, Cooked, Boiled). Snacks/Other: Banana, Apple, AdeS Leche de Soya sin Azúcar, Quaker Cereal Multibran Granos Mixtos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale-sanjuanva's Weight History
|