Weigh In record (no journal entry) for 04 April 2023
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114.9 kg
Lost so far: 12.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 16.60g | Prot: 33.77g | Carbs: 66.61g.
Breakfast: Edeka Vollkornbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Kerrygold Extra Ungesalzen. Lunch: Möhrensuppe. Dinner: Möhrensuppe, Edeka Vollkornbrot. Snacks/Other: Leicht und Fit Kondensmilch 4%, Kaffee. more...
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Gaining 0.7 kg a Week
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gabrys-jersleben's Weight History
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