Weigh In record (no journal entry) for 04 April 2023
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 61.56g | Prot: 108.54g | Carbs: 87.63g.
Breakfast: Arla Mellanmjölk 1,5%, Müsli, Arla Mild Kvarg Hallon. Lunch: Ockelbo Gouda Holland, ICA Kokt Skinka, ICA Vispgrädde 36%, Ägg. Dinner: Felix Skivade Rödbetor, Stekt Potatis, Scan Norrlands Pölsa. more...
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steady weight
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Träningsmamman's Weight History
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