florentin20's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
78.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
3286 kcal Fat: 75.05g | Prot: 201.55g | Carbs: 459.69g.   Breakfast: Biotech USA Iso Whey Zéro, Envia Lait D’Amande, Flocons d'Avoine, Auchan Yaourt 0%, Envia Fromage Blanc 0%, Monster Energy Ultra Red, Taillefine La Mousse au Fromage Blanc sur Fruits, Regain Bio Galettes Maïs, Pommes, Danone Hipro Banane Saveur Beurre De Cacahuète, McEnnedy Peanut Butter, Kellogg's Smacks. Lunch: Auchan P’Tits Triangles Fromage Fondu, Courgette, Maggi Arôme, Suzi Wan Sauce Piquante, Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Golden Sun Riz Basmati. Dinner: Lindt Chocolat 85%, Auchan P’Tits Triangles Fromage Fondu, Golden Sun Riz Basmati, Auchan 100% Cacao, Auchan Yaourt 0%, Kellogg's Smacks, Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Oeuf, Pomme. more...
2426 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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florentin20's Weight History


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