l.pinggang 65 l.pinggul 100 l.leher 31 l.paha 62 l.lengan 31
|
51 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1228 kcal
|
Fat: 34.38g | Prot: 32.92g | Carbs: 200.98g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Bebek Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Es Kelapa Muda, Jambu Jamaika, Marjan Sirup Coco Pandan. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nabella taro's Weight History
|