Weigh In record (no journal entry) for 04 April 2023
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 40.56g | Prot: 40.38g | Carbs: 173.51g.
Breakfast: Kue Nagasari, Sasa Saus Sambal, Papeda, Cahkwe. Dinner: Mentimun (dengan Kulit), Sambal Goreng, A&W Fried Chicken, Nasi Putih. more...
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Losing 0.7 kg a Week
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NINASOMATRI's Weight History
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