Weigh In record (no journal entry) for 01 April 2023
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 11.77g | Prot: 18.12g | Carbs: 23.72g.
Breakfast: Pecel, Semangka, Putih Telur Matang, Bayam Dimasak (dari Segar). more...
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steady weight
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bunaratih's Weight History
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