kate907vor's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
54.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1030 kcal Fat: 35.63g | Prot: 78.83g | Carbs: 104.45g.   Breakfast: A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Tuna KK, Celery , Nature Sweet Cherub Tomatoes, Cucumber (with Peel) , Taylor Farms Organic Baby Red Butter Lettuce, Best Foods Real Mayonnaise. Dinner: A2 Reduced Fat Milk, Driscoll's Organic Strawberries, Harris Teeter Blueberries, Premier Nutrition Cereal. Snacks/Other: Kirkland Signature Organic Apple Sauce, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
1389 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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kate907vor's Weight History


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