Weigh In record (no journal entry) for 04 April 2023
|
54.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 35.63g | Prot: 78.83g | Carbs: 104.45g.
Breakfast: A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Tuna KK, Celery , Nature Sweet Cherub Tomatoes, Cucumber (with Peel) , Taylor Farms Organic Baby Red Butter Lettuce, Best Foods Real Mayonnaise. Dinner: A2 Reduced Fat Milk, Driscoll's Organic Strawberries, Harris Teeter Blueberries, Premier Nutrition Cereal. Snacks/Other: Kirkland Signature Organic Apple Sauce, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|