Weigh In record (no journal entry) for 04 April 2023
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 1.04g | Prot: 31.36g | Carbs: 39.11g.
Lunch: 밥. Dinner: 닥터프로틴 단백질쉐이크 딸기맛. Snacks/Other: 롯데 청포도 젤리. more...
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Losing 2.3 kg a Week
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