Weigh In record (no journal entry) for 03 April 2023
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 51.67g | Prot: 98.05g | Carbs: 167.33g.
Breakfast: Leite de Amêndoas, Vivale Biscoito tipo Amanteigado Sabor Leite, Integralmedica Creatina, Banana Prata, Wickbold Pão do Forno Integral, Linea Geleia de Mirtilo, Darkness Évora PW, Dux Fresh Whey Vitamina de Frutas, Maxxi Ovos Clara de Ovo Pasteurizada Resfriada. Lunch: Kinder Mini Eggs, Carne do Peito de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Zaffari Cuca, Itambé Pudim de Leite Condensado . Snacks/Other: Kinder Mini Eggs, Banana Prata, Yorgus Iogurte Grego 0%, Dux Fresh Whey Vitamina de Frutas. more...
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Gaining 2.8 kg a Week
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biancaseve's Weight History
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