Weigh In record (no journal entry) for 04 April 2023
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80.5 kg
Lost so far: 6.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 83.87g | Prot: 91.06g | Carbs: 266.12g.
Breakfast: Manzana, Uva. Lunch: Empanada Arabe, Barraza Queso Cremoso, Nalga, Zapallosss, Masa de tarta integral casera. Dinner: Sandwich de Miga. more...
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Losing 2.8 kg a Week
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