HakanHaktar's Journal, 04 Apr 23

Weigh In record (no journal entry) for 04 April 2023
128.9 kg Lost so far: 13.1 kg.    Still to go: 38.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2023:
1910 kcal Fat: 86.62g | Prot: 76.11g | Carbs: 204.63g.   Breakfast: Güllaç, Dost Ayran, Fırında Köfte, Patates Kızartması, KFC Kanat, Kıymalı Börek, Sıcak ve Ekşi Çorba, Süt, Hurma. more...
Losing 1.8 kg a Week

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HakanHaktar's Weight History


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