Weigh In record (no journal entry) for 04 April 2023
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113.5 kg
Lost so far: 14.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 49.18g | Prot: 82.66g | Carbs: 239.05g.
Lunch: Carne de Panela, Cacau Show Chocolate , Batata Inglesa Cozida, Feijão Carioca Cozido, Ovo Cozido, Salada Crua. Dinner: Frango a Milanesa, Abóbora, Arroz Branco (Cozido). Snacks/Other: Banana Caturra, Del Valle Suco de Maracujá. more...
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Losing 0.7 kg a Week
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leticia54kelly's Weight History
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