Weigh In record (no journal entry) for 04 April 2023
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84.1 kg
Lost so far: 11.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 39.08g | Prot: 46.14g | Carbs: 183.70g.
Breakfast: Suco de Maracujá, Vitarella Cream Cracker Tradicional. Dinner: Suco de Maracujá, Coxa de Frango Frita sem Revestimento (Pele Consumida), Arroz Branco (Cozido). Snacks/Other: Dori Amendoim tipo Japonês , União Açúcar Refinado, Itambé Leite em Pó Integral. more...
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Losing 1.0 kg a Week
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laycosta_'s Weight History
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