Weigh In record (no journal entry) for 04 April 2023
|
79 kg
Lost so far: 12 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 56.54g | Prot: 66.66g | Carbs: 155.72g.
Breakfast: Iansa Stevia Cero K, Té Supremo Té Ceylán Premium , Vivo Granola Miel y Almendras, Soprole Yoghito, Plátano. Lunch: Limonada Baja en Calorías, Maggi Crema de Choclo, Porotos Verdes, Super Cerdo Pulpa de Cerdo, Dole Lechuga Escarola, Verduras Salteadas. Dinner: Iansa Stevia Cero K, Té Supremo Té Ceylán Premium , La Preferida Jamón de Pavo Acaramelado, Quillayes Queso Chacra, Ideal Rapiditas, Palta Hass. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasmín09's Weight History
|