Weigh In record (no journal entry) for 30 March 2023
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 85.7 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 112.63g | Prot: 88.81g | Carbs: 262.83g.
Breakfast: Bimbo Pan Blanco (24g), Nescafé Clásico, McCormick Mayonesa (10g), FUD Jamón de Pavo Americano , Lala Leche Deslactosada Light. Dinner: Burger King Crispy King, Burger King Whopper, Pepsi Pepsi, Burger King Nuggets, Knorr Sopa de Letras . Snacks/Other: Plátano. more...
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2538 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Le Chofí's Weight History
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