Weigh In record (no journal entry) for 05 April 2023
|
89.3 kg
Lost so far: 8.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 129.29g | Prot: 38.11g | Carbs: 220.91g.
Breakfast: Лепешка, Hochland Творожный Сыр Сливочный . Lunch: Яблоко Желтое, Борщ со Свининой, Сало. Dinner: Roshen Молочный Шоколад, Roshen Молочный Шоколад, Омлет с Молоком. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ivasovaalena7's Weight History
|