Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Träningsmamman
Journal
05 Apr 23
Träningsmamman's Journal, 05 Apr 23
Träningsmamman's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2023
84.7 kg
Lost so far:
3.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
1502 kcal
Fat: 76.15g | Prot: 120.28g | Carbs: 79.89g.
Breakfast:
Kokt Ägg, Kalles Randiga Kaviar, Arla Mellanmjölk 1,5%.
Lunch:
ICA Crème Fraiche, Kronfågel Kycklingfilé Tinad Stekt, Druvan Couscous Fullkorn.
Dinner:
Druvan Couscous Fullkorn, ICA Crème Fraiche, Kronfågel Kycklingfilé Tinad Stekt.
Snacks/Other:
ICA Sötmandel.
more...
2271 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Träningsmamman's Weight History
View Complete History