Weigh In record (no journal entry) for 05 April 2023
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55.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 23.05g | Prot: 20.47g | Carbs: 67.75g.
Breakfast: Sania Minyak Goreng, Rumah Makan Sederhana Sayur Nangka , Nasi Putih, Telur, Tahu, Pepaya. more...
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Losing 0.7 kg a Week
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naynay12345's Weight History
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