Weigh In record (no journal entry) for 05 April 2023
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82.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 51.11g | Prot: 116.43g | Carbs: 168.41g.
Breakfast: Président Queijo Mussarela, Ovo, Wickbold Pão de Forma Integral. Lunch: Quiabo, Alface Americana, Brócolis Cozido, Contra-filé, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Vapza Carne Seca, Alface Americana, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Laranja Pêra, Ceifeiro Semente de Chia, Café, Batata Doce, Banana da Terra, Bolo de Milho. more...
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Losing 1.4 kg a Week
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clemilda Lima's Weight History
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