Weigh In record (no journal entry) for 05 April 2023
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57.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.76g | Prot: 116.99g | Carbs: 137.57g.
Breakfast: Daging Sapi, Tempe Goreng, Nasi Merah. Lunch: Kacang Panjang Hijau, Kubis Putih Mentah, Sawi Putih Mentah, Daging Dada Ayam (Ayam Pedaging), Sawi Pakcoy Mentah, Pecel, Kecambah, Kerupuk Udang. Dinner: Tahu Bakso. Snacks/Other: Pepaya, Regal Marie. more...
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Losing 0.0 kg a Week
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ellitha wahyu's Weight History
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