Weigh In record (no journal entry) for 05 April 2023
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75.3 kg
Lost so far: 16.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 24.01g | Prot: 47.18g | Carbs: 52.64g.
Breakfast: Шпинат, Яйцо Всмятку. Lunch: Петрушка, Курица Гриль, Фасоль (Консервированная). Snacks/Other: Финик, Апельсин. more...
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Losing 4.2 kg a Week
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svetlanas7's Weight History
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