Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
OlyaSportt
Journal
05 Apr 23
OlyaSportt's Journal, 05 Apr 23
OlyaSportt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2023
57 kg
Lost so far:
1.2 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
915 kcal
Fat: 30.22g | Prot: 35.50g | Carbs: 125.95g.
Breakfast:
Яйцо Вареное без Желтка, Огурец (с Кожурой), Белый Хлеб.
Lunch:
Песочное Печенье, Овощной Суп с Тофу.
Dinner:
Печенья, Едим Дома Рисовая Каша на Молоке, Grow Food Котлета из Индейки.
more...
1529 kcal
Exercise:
Зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
OlyaSportt's Weight History
View Complete History