Weigh In record (no journal entry) for 05 April 2023
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53.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 69.99g | Prot: 130.73g | Carbs: 100.08g.
Breakfast: Arla Havarti Cheese Slices (28g), Friendship Dairies Farmers Cheese, Handsome Brook Farm Pasture Raised Organic Eggs, A2 Reduced Fat Milk, Kinder Bueno Minis. Lunch: Trader Joe's Green Onions, Celery, Best Foods Real Mayonnaise, Taylor Farms Organic Baby Red Butter Lettuce, Cucumber (with Peel), Tuna KK, Nature Sweet Cherub Tomatoes. Dinner: A2 Reduced Fat Milk, Driscoll's Organic Strawberries, Harris Teeter Blueberries, Premier Nutrition Cereal. Snacks/Other: Kirkland Signature Organic Apple Sauce. more...
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Losing 4.9 kg a Week
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kate907vor's Weight History
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