Weigh In record (no journal entry) for 05 April 2023
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91.0 kg
Lost so far: 22.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 3.00g | Prot: 38.00g | Carbs: 25.00g.
Breakfast: WonderSlim Pudding/Shake - Chocolate Cream, Great Value Skim Milk. more...
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Gaining 0.2 kg a Week
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