Weigh In record (no journal entry) for 05 April 2023
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74.5 kg
Lost so far: 10.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.34g | Prot: 131.94g | Carbs: 119.19g.
Breakfast: Овощи Гриль, Куриная Грудка (Кожа не Съедена). Lunch: VЛАVАШЕ Шаверма Классическая. Dinner: Гречка Отварная, Морская Радуга Килька в Томатном Соусе. Snacks/Other: Творог 5%. more...
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Gaining 0.2 kg a Week
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ekaterinagloba33's Weight History
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