Weigh In record (no journal entry) for 05 April 2023
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 44.04g | Prot: 46.83g | Carbs: 192.87g.
Breakfast: Leche Semi Descremada sin Lactosa, Azúcar Granulada, Café. Lunch: Soprole Leche Entera, Champiñones, Chef Aceite Maravilla, Nestlé Crema de Leche, Chef Gnocchi de Papas. more...
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Losing 0.8 kg a Week
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