laila584's Journal, 05 Apr 23

Weigh In record (no journal entry) for 05 April 2023
65.1 kg Lost so far: 11.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
932 kcal Fat: 44.00g | Prot: 137.67g | Carbs: 110.42g.   Breakfast: Yoplait Yogurt Doble Cero Natural. Lunch: Espaguetis, Pechuga de Pollo Guisado (sin Comer la Piel), Muslo de Pollo, Wallmart Leche Great Value Deslactosada Light, Queso Fresco, Bimbo Pan Blanco (24g). Dinner: Oreo Oreo, Nutrileche Leche Deslactosada. more...
Losing 2.8 kg a Week



     
 

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laila584's Weight History


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