Weigh In record (no journal entry) for 06 April 2023
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61.1 kg
Lost so far: 4.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 36.03g | Prot: 46.28g | Carbs: 87.80g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih (Butir-Sedang, Dimasak), Coto Makassar. Snacks/Other: Mayora Wafello Butter Caramel. more...
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Losing 4.9 kg a Week
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Lusytania's Weight History
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