Weigh In record (no journal entry) for 06 April 2023
|
70.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 32.13g | Prot: 43.41g | Carbs: 128.69g.
Breakfast: Чай с Сахаром, Картофельное Пюре, Bombbar Батончик Неглазированный "Арахис", Кофе (из Молотых Зерен). Lunch: Блины на Молоке, Чай с Сахаром. Dinner: Бутерброд с Колбасой. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrianova89232220614's Weight History
|