Weigh In record (no journal entry) for 06 April 2023
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58.2 kg
Lost so far: 9.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 15.85g | Prot: 22.25g | Carbs: 21.57g.
Breakfast: Kirkland 希臘優格, 萬歲牌 無調味綜合果 (22,5克), 親愛的 親愛的白咖啡(不加糖). more...
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Losing 2.1 kg a Week
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ingrid-chen's Weight History
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