Soyhsuan's Journal, 06 Apr 23

吃了五天直接飛上去🫠
58.9 kg Lost so far: 2.5 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
725 kcal Fat: 21.93g | Prot: 69.14g | Carbs: 62.15g.   Breakfast: 好丘 經典乳酪貝果, 黑咖啡, 水煮蛋. Lunch: 白切雞, 豆皮, 竹筍, 全家 黑纖米飯. Dinner: 康福先生 經典胡椒舒肥鯛魚, 地瓜葉. Snacks/Other: 無糖豆漿. more...
111 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.4 kg a Week



     
 

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Soyhsuan's Weight History


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