Weigh In record (no journal entry) for 06 April 2023
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74.9 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 55.00g | Prot: 70.06g | Carbs: 154.52g.
Breakfast: Gäsene Special, Hallon, Blåbär, Arla Mild Yoghurt Grekisk, Havrebröd, Gul Paprika. Lunch: Potatismos ( med Vanligmjölk), Lax. Dinner: Korvgryta, Penne. Snacks/Other: Chokladmuffins, Pågen Kardemumma Skorpor. more...
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Losing 0.1 kg a Week
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Cicantrice01's Weight History
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