Weigh In record (no journal entry) for 06 April 2023
|
84.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 62.71g | Prot: 49.90g | Carbs: 92.97g.
Breakfast: Arla Mellanmjölk 1,5%. Lunch: Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen), Kokta Morötter, Fiskpinnar, Blå Band Smögensås. Dinner: Kavli Hamburgerdressing, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Riesling Vin, Scan Hot Dogs. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Träningsmamman's Weight History
|