Weigh In record (no journal entry) for 21 January 2015
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112 kg
Lost so far: 11 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2015:
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2352 kcal
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Fat: 94.74g | Prot: 132.89g | Carbs: 232.05g.
Breakfast: Wasa Sandwich Cream Cheese Tomato & Basil, Findus Kyckling Thai XL, AXA Havregryn, Arla Mellanmjölk 1,5%, Wasa Sandwich Cream Cheese Tomato & Basil. Lunch: Gouda Ost, Wasa Husman, Bulgur (Kokt), Familjen Dafgårds Asiatisk Kycklinggryta. Dinner: McDonald's Caesarsallad med Kyckling. more...
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Losing 1.2 kg a Week
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