Weigh In record (no journal entry) for 06 April 2023
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70.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 15.42g | Prot: 43.52g | Carbs: 153.70g.
Breakfast: Alpro Vanilla Plombir, Bionova Мюсли Запечённые Ягодные. Lunch: Паста с креветками. Dinner: Шарлиз Пастила Белевская Классическая без Сахара. more...
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Losing 3.5 kg a Week
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