Retenção…
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90.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 39.63g | Prot: 48.34g | Carbs: 99.74g.
Breakfast: Ovo Cozido, Sadia Patê de Presunto, Wickbold Pão Forma Estar Leve, Dolce Gusto Café Au Lait. Lunch: Gym Chef Batata Sauteé, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Philadelphia Cream Cheese Light, Wickbold Pão Forma Estar Leve. Snacks/Other: Dolce Gusto Café Au Lait. more...
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Gaining 0.6 kg a Week
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