Weigh In record (no journal entry) for 04 April 2023
|
54.0 kg
Lost so far: 4.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
|
399 kcal
|
Fat: 13.60g | Prot: 10.40g | Carbs: 59.50g.
Breakfast: 美安 鳳梨酵素, 美安 女性保健配方粉末食品, 家樂福 核桃瓜子起司麵包, 西雅圖 拿鐵無加糖二合一. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|