Weigh In record (no journal entry) for 06 April 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 27.70g | Prot: 41.20g | Carbs: 129.77g.
Dinner: Telur Rebus, Putih Telur Matang, Tomat Merah, Wortel, Bayam Dimasak (dari Segar), Apel. Snacks/Other: Pepaya, Rempeyek, Roti, House Of Organix Black Chia Seeds, Quaker Instant Oatmeal, Tropicana Slim Oatdrink. more...
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Losing 0.3 kg a Week
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cindy phatikasari's Weight History
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