BigRed89's Journal, 06 Apr 23

Getting out of the sling today! Very excited about this lol
109.3 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
4269 kcal Fat: 109.55g | Prot: 269.96g | Carbs: 549.99g.   Breakfast: Season's Choice Frozen Blueberries, Wegmans Old Fashioned Oats, Wegmans Clover Honey, Rivalus Rival Whey - Vanilla, Bananas, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, Specially Selected Everything Sourdough. Dinner: Classic Venison Sausage, Classic Venison Sausage, Northern Catch Wild Alaska Pink Salmon, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Musselman's Natural Unsweetened Apple Sauce, Wegmans Chicken Breast, Baby Spinach, Kroger Eggs (Large), Anthony's Collagen Peptide Powder, Olive Oil, Baby Spinach, Stop & Shop Frozen Pineapple, Simply Orange 100% Pure Orange Juice, Alacer Corp Emergen-C Super Orange, Green Giant Fresh Baby Cut Carrots, Friendly Farms Greek Nonfat Yogurt, Mahatma Jasmine Long Grain Rice. more...
steady weight

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BigRed89's Weight History


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