Weigh In record (no journal entry) for 06 April 2023
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77.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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223 kcal
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Fat: 3.45g | Prot: 32.88g | Carbs: 14.59g.
Breakfast: Giants Isolate Blend Protein , Café, Tirolez Creme de Ricota Light, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 2.8 kg a Week
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Liliancarla's Weight History
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