Weigh In record (no journal entry) for 06 April 2023
|
98.7 kg
Lost so far: 1.2 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 64.06g | Prot: 88.71g | Carbs: 185.45g.
Breakfast: Almased Almased mit Wasser. Lunch: Moritz Eiskonfekt, Reis (Gekocht), Chili Con Carne mit Bohnen. Dinner: Gemüse, Wrapidoz Tortilla Wrap, Flatout Flatbread, Al Amier Baba Ghanoush, Hüttenkäse. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radisal89's Weight History
|