Weigh In record (no journal entry) for 06 April 2023
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63.5 kg
Lost so far: 27.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 26.89g | Prot: 25.62g | Carbs: 61.67g.
Breakfast: Catupiry Requeijão Cremoso Light, Piraquê Biscoito Cream Cracker Integral, Café. Lunch: Frango (Empanado e Frito), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Okoshi Canjica de Milho Doce . more...
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Losing 2.1 kg a Week
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anacarlafagundes's Weight History
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