kickthefat's Journal, 06 Apr 23

I made it to the 140s. 😁
67.9 kg Lost so far: 9.2 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
608 kcal Fat: 14.69g | Prot: 8.14g | Carbs: 112.48g.   Breakfast: Wal-Mart Blueberry Muffin, Bananas , Swiss Miss Marshmallow Hot Cocoa Mix, Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal. more...
Losing 0.6 kg a Week

132 Supporters    Support   

1 to 20 of 28
Comments 
YAY for you! Congrats 👏  
06 Apr 23 by member: 22again
👍 Fabulous ! 
06 Apr 23 by member: MattRide
Fantastic accomplishment!! Congratulations 👏🏻🎉 
06 Apr 23 by member: Hazel Harley
Congratulations 🎊 👏 💐  
06 Apr 23 by member: •°•♡Erin♡•°•
You're doing great.  
06 Apr 23 by member: KBSJL
Happy for you 🎉 
06 Apr 23 by member: Debbie Indiana
Congratulations !  
06 Apr 23 by member: Fordtudor37
Wonderful! 
06 Apr 23 by member: Nana2nine
Awesome 
06 Apr 23 by member: I Heart Potatoes
way to go!!! 
06 Apr 23 by member: ireachmydreams46
🥳 
06 Apr 23 by member: Mistybenner
Isn’t it a great feeling!? I was 170 too in Jan and now I’m 141. 💃🏼 
06 Apr 23 by member: Mistybenner
Excellent!!👍 
06 Apr 23 by member: Diana 1234
Awesome*** 
06 Apr 23 by member: lacain57
Congratulations!!! 
06 Apr 23 by member: John10251
Great job 
06 Apr 23 by member: Gram Shape
Wonderful! Treat yourself to something wonderful, like a piece of jewelry! 
06 Apr 23 by member: 2melons
Congratulations to you  
06 Apr 23 by member: buenitabishop
Way to go!! 
06 Apr 23 by member: kathy2s
Congratulations to You 🎉 🎊🎉🎊🎉 
06 Apr 23 by member: LinYeti

     
 

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