pedrodias1973's Journal, 03 Apr 23

Weigh In record (no journal entry) for 03 April 2023
90.5 kg Lost so far: 2.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:
1170 kcal Fat: 13.00g | Prot: 18.20g | Carbs: 257.40g.   Breakfast: GutBio Sumo de Vários Frutos e Cenoura. more...
3538 kcal Exercise: Apple Health - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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pedrodias1973's Weight History


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