Weigh In record (no journal entry) for 06 April 2023
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79.3 kg
Lost so far: 0.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.96g | Prot: 37.12g | Carbs: 166.19g.
Breakfast: MacCoffee Капучино Di Torino, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Каждый День Филе Минтая, Ашан Гречка в Пакетиках, Салат Овощной с Маслом. Snacks/Other: Банан, Мандарины. more...
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Losing 2.5 kg a Week
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fridakosmos's Weight History
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