Weigh In record (no journal entry) for 07 April 2023
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68.6 kg
Lost so far: 28.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 47.85g | Prot: 22.45g | Carbs: 70.50g.
Breakfast: Elinas Griekse Yoghurt, Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Lidl Ontbijtkoek Zero. Snacks/Other: Ben & Jerry's What-a-Lotta Chocolate. more...
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Losing 2.8 kg a Week
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Gerrika G's Weight History
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