Weigh In record (no journal entry) for 07 April 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 40.08g | Prot: 72.59g | Carbs: 133.24g.
Breakfast: Koro Fiocchi di Farro Piccoli, Prozis Hazelnut Butter, Almaverde Bio Farina di Grano Saraceno Integrale, Welless Albume d'uovo. Lunch: Hamburger di Pollo, Scotti Riso Integrale 10'. Snacks/Other: Noci Sgusciate, Prozis Protein Vegetable Chocolate Chip, Koro Fiocchi di Farro Piccoli, Fage Yogurt Greco Total 0%, Amonatura Nocciole Sgusciate, Ok Brio Gallette di Mais, Perugina Cioccolato Fondente 95%. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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