aprilianirini752's Journal, 22 Mar 21

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Weigh In record (no journal entry) for 22 March 2021

54 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:

1304 kcal

Fat: 31.29g | Prot: 58.11g | Carbs: 206.43g. Breakfast: Indocafe Coffeemix 3 in 1, Sempol, Telur Dadar, Nasi Putih. Lunch: Mentos Permen, Es Teh, Kopi Luwak White Koffie, Sayur Tahu Toge. more...

1769 kcal

Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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aprilianirini752's Journal, 22 Mar 21

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aprilianirini752's Weight History