Weigh In record (no journal entry) for 07 April 2023
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54 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 28.56g | Prot: 84.26g | Carbs: 144.83g.
Breakfast: Nasi Merah (Butir-Sedang, Dimasak), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Pisang Tanduk. Lunch: Tahu Cabe Garam, Ampela. more...
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Losing 0.5 kg a Week
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aprilianirini752's Weight History
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